Time to release the guilt that has been holding you back from healing....Throughout this healing journey I have come to know a part of myself that was sabotaging my own healing. Our minds are so powerful and what we think, say, and feel plays a greater roll in our lives than we could imagine. When you say this affirmation I want you to feel it in your mind, body, spirit, and soul. No matter what you have done in the past in order to move forward you have to forgive yourself.