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The 7 things Amanda is releasing in 2024! Amanda reflected on her experiences and lessons from 2023, emphasizing the importance of letting go to avoid overburdening oneself. She shared her decision to abandon dieting and weighing herself in 2024, and her strategy of cultivating gratitude to avoid unnecessary purchases. Amanda also discussed her intention to overcome feelings of not being enough and the impact of negative comments on her self-esteem.

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