Episode 143. Releasing Our Sense Of Duty & Prioritizing Joy - In today’s episode, we delve deeper into a topic we discussed a couple of weeks ago in episode 141, “The Gift of Struggle”.

In that episode, we talked about struggle and I shared the other side of the coin and some specific actionable strategies that one can use to start creating from a place of joy. After many years of contemplation, I realized that I have used struggle as a mechanism to create my present life and to pursue my dreams.

I see this happening not only with me, but also with many high-performing women I know, so I decided to investigate a little bit further to understand why that is. So today, we contemplate together why we use struggle to propel ourselves in life!

Listen now to learn…  

• Some of the reasons why it is difficult for women to shift their patterns and stop creating from a place of struggle
• Some tips on how to release your sense of duty and prioritize joy in your life!
• What is the joy coefficient and how it is related to a sense of gratitude in your everyday life

Special Invitation…TAKE YOUR JOURNEY DEEPERJuliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.

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• WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
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• Listen also to Episode 141 - The Gift Of Struggle
• Listen also to Episode 77 - Raising Your Joy Coefficient

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