In this episode, we hear excerpts from a Healing Cassandra Special Event on Releasing Resentment. Our guest is Sallie Mosely, a spiritual life coach, photographer, and musician who believes we all have the same basic desire to love and be loved. Sallie has three children and was in a long-time neurodiverse marriage. We discuss how holding resentment affects our relationship and our emotional and physical health. We talk about anger and the "injuries" that lead to resentment, commanding respect in the marriage, and getting honest with ourselves. We discuss setting boundaries, the power of choice, and the role of forgiveness. Sallie shares one of her original songs, Seen, Known, and Loved, with us. This honest and moving episode gives us new insights into the complexity of resentment and ways to create change. If you would like to hear this recording in its entirety, please head over to Healing Cassandra and join our membership community.

Sallie Mosley
https://sparrowsongstudios.com/

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