In this powerful and compassionate episode, Katie Lee speaks directly to the heart of those who feel trapped by shame. She reminds us that shame is a liar—and that no matter what your past looks like, God’s mercy is greater.

Through personal reflection, scripture, and truth-filled encouragement, Katie breaks down the difference between guilt and shame, how shame distorts our identity, and how to begin walking in the freedom God has already made available to us.

This episode is your invitation to rewrite the story shame tried to tell you.

In This Episode, You’ll Discover:

• Why understanding the difference between guilt and shame matters
• How shame keeps us stuck, silent, and disconnected
• Biblical truths that restore identity and release shame
• How to speak God’s truth over shame-based thoughts
• Simple but powerful ways to practice self-compassion

Affirmation of the Week: ✨ “I am not what happened to me. I am not my past. I am deeply loved by God, and I am healing.”

💛 Companion Resource:

Download the free Companion Worksheet for this episode, available inside the If Only One Overcomes Facebook Community. This printable includes journal prompts, reflection questions, affirmations, and a prayer to support your healing journey.