In this debut episode, Jen delves into the concept of surrender, exploring why it can be so difficult to let go and trust in something greater than ourselves. She shares her personal journey as a self-proclaimed "recovering control freak" and chronic people pleaser, offering insights into how trying to control every aspect of life can lead to physical and emotional dis-ease. Jen discusses how true healing comes from releasing the grip on control and aligning with a divine design, emphasizing that surrender is a daily practice that brings peace, clarity, and balance. Through this episode, Jen invites listeners to reflect on their own struggles with control and discover the power of letting go to embrace a more peaceful, purposeful life.