Our guest today is yogi, coach, and healer Sarah Jane Smith.

Sarah Jane is an embodiment teacher who helps fellow childless not by choice (CNBC) women integrate grief and build trust with themselves and their bodies so they can open up to life's possibilities after not being able to have a child on their own. Using the foundations of embodiment, self-compassion and community she helps women uncover the confidence, spark and clarity that was buried on the way to becoming childless.

This conversation is one of healing, empowerment, and taking the journey back home to self, to live a life full of self compassion and self love, knowing that you are worthy, and nothing can take that away from you. 

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