Confidence Conversations
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Confidence Conversations episodes

  • Know Your Cycle, Change Your Life: Listening to Your Body and Understanding Your Hormones with Dr. Ana Maria Kausel

    Dr. Ana Maria Kausel’s Bio: After completing medical school in Colombia, where I was born and raised, I moved to the United States in order to advance my medical career and further specialize, ultimately settling in New York City. I am fluent in both Spanish and English. I completed my residency in Internal Medicine and Fellowships in Geriatrics and Endocrinology and have been a board-certified Endocrinologist since 2015. I then went on to own my own private practice in New York City for several years, where I reinforced and grew my passion for the study and treatment of obesity, diabetes, and metabolic diseases.

    I have always prided myself on caring deeply about my patients, and for being approachable, accessible, and empathetic. My approach to patient care incorporates behavioral and lifestyle changes in order to achieve our mutually set goals and vastly improve your overall health and quality of life.

    In late 2021, I relocated to Miami, Florida, where I now happily reside with my husband and young son. In my spare time, I love to explore my new surroundings, find the time to exercise, and try out both old and new recipes for my family and friends. I can’t wait to meet you!

    ❤️ Join the Confidence Club today: https://www.cultivatingconfidencedaily.com/join-the-confidence-club

    Connect with Dr. Kausel and Anzara Health: https://anzarahealth.com/

    40 min
  • [Woman-Owned Spotlight] From Corporate Dropout to Six-Figure Coach and Entrepreneur w/ Reelika Schulte

    ❤️Join the Confidence Club: https://www.cultivatingconfidencedail...

    Reelika Schulte is a certified international business coach and the founder of Design Dream Lifestyle, where she teaches women how to use their life experiences to launch their own business.

    Growing up in Estonia after the fall of the Soviet Union, Reelika developed an entrepreneurial mindset after watching her parents operate their own small business. After working for her parents and eventually getting her degree and landing what she thought was her dream job in finance, Reelika found herself feeling unfulfilled. At the time, she was a single mom spending countless hours away from her son with very little work-life balance.

    When she finally took the leap to start out on her own, Reelika was making just $800 per month. However, with patience, persistence, and passion, Reelika was able to successfully build her company and live a life rooted in purpose. Today, she helps other women do the same.

    During this Confidence Conversation, Reelika gets real about her journey from struggle to success, and shares tactical tips for how you too can start a successful online business.

    ✅Free training How to Build Your 6+ Figure Coaching Business Online Using Scalable Offers: https://www.designdreamlifestyle.com/

    25 min
  • Know Your Worth, Charge Your Value: How to Grow and Scale Your Business in Alignment

    Follow us: @confidencedaily

    During this Confidence Conversation, we talk about what it means to fully embody confidence as an entrepreneur by being authentic to yourself and standing firm in your self-worth and value. Delve into what your personal branding says about you, and pick Rebecca’s brain on how to level up your business in an organic way without losing your customers. 

    Rebecca Peterson Studios is successful today, but the road to building a cutting-edge website and design studio wasn’t easy. Rebecca, like many entrepreneurs struggled with imposter syndrome, self-worth, and charging for her worth.

    Rebecca Peterson is a brand strategist and the genius behind Rebecca Peterson Studios. Based in Dallas, TX, she cares A LOT about how things look believing that presenting things in a beautiful way makes them more special, meaningful, and memorable.

    Rebecca supports coaches and consultants as a creative partner—She’ll equip you with not just a pretty logo, but with a complete vision for your brand, including strategy, design, and all the tools you need to attract clients with confidence.

    44 min
  • Feminine Care Is Self-Care: Loving Yourself from the Inside Out with Lindsay Wynn

    During this Confidence Conversation, we talk vaginal health, fighting the feminine care stigma, and how to cultivate confidence while standing out from the crowd and building your own path.

    Lindsay Wynn is an entrepreneur who turned her body into a vaginal wellness DIY project and teamed up with her biology-minded business partner to create a more approachable and accessible line of feminine care products. They set out to make effective and inclusive products that could address the symptoms as well as the stigma associated with the antiquated “feminine care” world.

    Today, Lindsay is the 33-year-old co-founder of the intimate healthcare brand, Momotaro Apotheca.

    Momotaro Apotheca is a certified organic and cruelty-free vulvovaginal care line that supports your body’s natural ability to heal. Our proactive plant-based products work gently yet effectively to systematically address symptoms associated with common vulvovaginal issues stemming from infection and general irritation without interfering with pH balance, hormones, pheromones, or medication. Visit Momotaro today: https://momotaroapotheca.com/

    Cultivate Confidence with us today: https://www.cultivatingconfidencedaily.com/join-the-confidence-club

    32 min
  • Finding Yourself, Your Pleasure, and Your Inner Joy through Sacred Sexuality with Sasha Lipskaia

    Join the Confidence Community: https://www.cultivatingconfidencedaily.com/join-the-confidence-club

    Follow us on IG: @confidencedaily

    During today’s Confidence Conversation, we talk about the power of sacred sexuality on the path to self-actualization, how to heal by reconnecting with your inner being, and so much more!

    Sasha Lipskaia, M.A. ICF ACC, is an intuitive mindset and leadership coach, international speaker, energy worker, and sacred sexuality mentor to powerful people seeking to get out of the rat race and find a deeper connection to their authentic self and true life purpose.

    Over the past 10+ years, she has intimately guided CEOs, healers, artists, and leaders across four continents to optimize their mindset, health, and performance and get clarity on who they are and what they want by learning to trust their intuition so they can manage stress and prevent burnout and confidently create the impact they want to achieve with embodied self-worth, purpose, and power.

    50 min
  • Dress to Impress: Leveling Up Your Style and the Hidden Statements Your Wardrobe is Making

    Since 1993 Style-Reboot Coach Patty Buccellato has shown the way for thousands of women to discover their hidden style mastery.

    Contrary to popular belief, surveys show nearly half of all women hate to shop for clothing.  Talented and successful women who are among that 50% call upon Patty for rescue.  For them, she busts fashion myths, purveys wardrobe hacks, and teaches how to identify the style that changes success trajectories in work, in love,... in life.

    Patty is expert at bringing her clients out of the closet with a personal style that suits their body, psyche, and circumstances. The result: her clients find permission to break up with ”blah” and unleash their natural magnetism.

    Grow more confident with us: https://www.cultivatingconfidencedaily.com/join-the-confidence-club


    34 min
  • It's Your Time: How to Stop Playing Small and Actualize Your Potential with Dr. Cheyenne Bryant

    Dr. Cheyenne Bryant’s mission is to empower individuals lead healthier, happier, balanced and more fulfilling lives. 

    As a psychology expert and leading life coach, Dr. Cheyenne has shared her expertise to influence thousands on platforms like Teen Mom, Success Magazine, and as a Branch President of the NAACP.

    During this Confidence Conversation, we talk about going from striving for success to finding your stride; how to make your voice heard when you feel like you don’t belong, and having the courage to be authentically you.


    47 min
  • Releasing the Life I Never Had: Healing After Becoming Childless Not by Choice with Sarah Jane Smith

    Our guest today is yogi, coach, and healer Sarah Jane Smith.

    Sarah Jane is an embodiment teacher who helps fellow childless not by choice (CNBC) women integrate grief and build trust with themselves and their bodies so they can open up to life's possibilities after not being able to have a child on their own. Using the foundations of embodiment, self-compassion and community she helps women uncover the confidence, spark and clarity that was buried on the way to becoming childless.

    This conversation is one of healing, empowerment, and taking the journey back home to self, to live a life full of self compassion and self love, knowing that you are worthy, and nothing can take that away from you. 

    Join the Confidence Club: https://www.cultivatingconfidencedaily.com/join-the-confidence-club

    36 min
  • Most Hated: How to Stop Caring What Others Think and Live Your Most Authentic Life (feat. Kara Alloway)

    This week’s guest is Real Housewife of Toronto turned novelist, Kara Alloway.

    During this Confidence Conversation we dive into Kara’s new book, Most Hated, a fun novel that shows the many faces of successful women navigating their own personal lives while being the faces of a hit reality show. We also talk about

    • How she juggles the many hats she wears as mom, author, producer and editor.
    • How feel good while standing out.
    • What it means to live life outside of others' expectations.

    This conversation is filled with lots of laughs and incredible epiphanies. You do not want to miss it!

    Grab your copy of Most Hated today: https://amzn.to/3NuTK12

    Don't let the fun stop here! Join the Confidence Community today!

    https://www.cultivatingconfidencedaily.com/join-the-confidence-club


    31 min
  • Mindful Improvement: Using Executive Functioning and Mindfulness to Reach Your Goals (feat. Genie Love)

    During this Confidence Conversation, we talk about everything from how to kick procrastination to the curb, and how to roll with the flow of life to actualize your potential.

    Our guest today is executive functioning wizard and neurodiversity coach: Genie Love.

    Genie empowers adults from all walks of life to become more productive, confident, and successful in their personal and professional goals. 

    Riding the line between emotional intelligence, mindfulness, and evidence-based techniques, her specialty is working with adults who’ve learned that they have ADHD and autism later in life….helping them make the most of each day, set actionable goals, and reframe what it means to be successful from a cognitive perspective.


    35 min

About Confidence Conversations

From the publisher's feed

Confidence is a journey, not a destination. Join confidence cultivator Jocelyn Michelle as she hosts open and honest discussions on what it means to grow and stand in your power. If you're looking to…