During today’s Confidence Conversation, we’ll be talking about how to move away from diet culture and embrace a healthy lifestyle that’s truly sustainable and optimized just for you.

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness. She’s a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015. 

Esther’s personal mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash their confidence and focus on how they want to leave their mark on the world.

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During today’s Confidence Conversation, Coach Kelly Lynn Adams gives us tools to break through our own glass ceilings and mental barriers to not only achieve success, but to find an everlasting sense of contentment and joy in our lives.

Kelly Lynn is an award-winning certified executive, leadership & life coach, mental health advocate & the creator of the Perfectly Imperfect podcast. She is also the founder of the Empow(her) foundation that helps girls globally ages 7-17 cultivate confidence from the inside out, she is also the founder of the Womxn. Work. Worth. Movement, which has helped thousands of high-achieving leaders manage their mindset, maximize their time and monetize in their businesses.

Before building her world-renown brand as a coach, Kelly Lynn spent over 18+ years in Corporate America working for some of the top retail and fashion brands including Gucci, DKNYJeans, Kenneth Cole & Bed Bath & Beyond.

Today, Kelly Lynn works with leaders and corporations in two of her signature group programs, “Shatter Your Own Glass Ceilings” and “Unstoppable.” Her mission is to lead with love, and help people get out of their own way so that they can elevate & expand. She fulfills this mission by helping people reprogram their thoughts, boost their confidence, supersize their self-love. 

Are you ready to grow more confident? Head over to Confidence Daily for your daily dose of confidence: https://www.cultivatingconfidencedaily.com/ 

During today’s Confidence Conversation, Sally Anne Carrol shares how you can effectively revitalize your life and career, and make sustainable changes in your life to lead you down your path of success.

As a reinvention strategist and career coach, Sally knows what it's like to redesign your life and work from the ground up. She's done it and has made it her life’s work to help professionals and entrepreneurs think differently about what's possible for their lives and to create their own vision of sustainable success.  

Sally is a ICF credentialed and works as a Positive Psychology Coach and Narrative Coach Practitioner with a specialized knowledge in career development and neuroscience-based coaching, mindfulness, and strengths development. 

Her perspectives on reinvention, sustainable success, work-life balance, self-care, life design and career transition and development have been featured in numerous print and digital media outlets. 

Are you going through a rough season? It can be hard to maintain faith and self trust when life feels unfair or you feel like you're in a period of stagnation and your dreams aren't coming true. During this Confidence Conversation, Pastor Juanita Corry Jackson shares they keys to having faith in hard times, gives tactical skills to help you through the hard seasons, and even shares her tips on how to accomplish your goals in a way that is aligned with your life's purpose.

Juanita is the CEO of Global Impact University Consulting where she helps leaders define success on their own terms.

Juanita believes that the will to win, the desire to succeed, and the urge to reach your full potential are the keys that will unlock the door to personal excellence. During today’s Confidence Conversation, we talk about how Juanita juggles her different hats including that of corporate CEO and pastor and how she navigated a difficult divorce, career shift and identity crisis to become a world-renowned entrepreneur and leader. Her story is a touching one of faith, determination, and persistence. You do not want to miss it.

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Anna Francis is an acupuncturist, Chinese herbalist, and owner of the Prickly Mermaid.  She helps her patients with changes in libido, painful sex, menopause, infertility, menstrual pain, and so much more. Anna takes a holistic approach, helping her clients tune into their bodies so that they can feel empowered and gain control and ownership over their bodies, sexual health, and overall healthcare journey. 

During this Confidence Conversation, Anna Francis and host Jocelyn Michelle talk through everything from sexual vitality to body confidence, and holistic health. 

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During this confidence conversation, we talk about the journey to joy, how to access the present moment, and of course, how to get a better night’s rest.

Today’s guest is a leader, trailblazer, and inspiration: Courtney Ruth Zentz. Courtney, Founder of Tiny Transitions Sleep Consulting, is on a mission to change the way the world views sleep and provide accessible sleep coaching resources for all families to build healthy sleep habits in their homes for children of all ages. 

As an award-winning speaker, author, and Pediatric Sleep Expert, Courtney & her team of sleep consultants work intimately with families worldwide to teach healthy sleep habits to children and adults. She wholeheartedly believes that sleep is the foundation on which a happy home is built.

During this confidence conversation, we talk about the journey to joy, how to access the present moment, and of course, how to get a better night’s rest.

Want to cultivate more confidence in your life? Join the Confidence Community: https://www.cultivatingconfidencedaily.com/

Do you ever have trouble advocating for yourself, or being honest about your wants and needs? During this Confidence Conversation, Jocelyn Michelle and Mariah Scott  chat about what it means to find your voice and live a life that is authentically and artistically designed just for you, and how we can help others do the same.

Mariah Scott is a renowned  life cultivator and poet who expresses herself through storytelling. Growing up, Mariah often struggled to set healthy boundaries, voice her needs in relationships, and fell victim to people pleasing and that ever-present issue of  not knowing when to say no. After embarking on her own healing journey and discovering her right to use her own voice, Mariah wrote and produced her first sold-out, off-Broadway one-woman show called The Crown She Wears, in NYC.

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During this Confidence Conversation, Host Jocelyn Michelle Reaves and Erica Wiederlight discuss body acceptance, self love, and sensuality. Our guest speaker, Erica Wiederlight, is a confidence and sexual empowerment coach whose calling is helping individuals who feel broken, inadequate and shamed around their sexuality to reclaim their aliveness, sexual power, and a renewed relationship to pleasure while preparing them to feel confident to date.

If you are ready to let go of shame, feel embodied, create a delicious relationship with your sensuality and sexuality and date from a place of confidence then you are in the right place!

Her work highlights sexual empowerment, dating, love, self love and body love.  She is the podcast host of the top rated show “Welcome To The Wiederlife”. Her work has been featured in NYFW, Epoch Times, Galore & Cosmopolitan magazine. It is Erica’s mission to help her clients feel empowered, confident and with plenty of tools to navigate anything that’s happening in their lives.

Host Jocelyn Michelle Reaves sat down with Elizabeth Burrows to talk about the illusion of time management, intentional parenting while juggling life as an  entrepreneur, and of course confidence!

Elizabeth C. Burrows is a recovering overachiever and busy-body turned life coach and speaker, on a mission to help people change their lives through the power of a positive mindset. In 2017, she founded The Life Edit Project as a platform to inspire and empower women through personal development. Today, she coaches high-achieving professionals to balance their personal and professional lives. 

Before becoming a full-time coach, Elizabeth enjoyed an 18-year career in economic development, in the public and nonprofit sectors. She has used her natural talents in communication and relationship-building to grow businesses, community initiatives and cultural programs to benefit communities across South Florida. 

Elizabeth completed her undergraduate studies at the University of Florida, and graduate studies at the University of Miami. But as a self-proclaimed nerd and personal development junkie, she’s always enrolled in the school of life-long learning. She currently lives in Boynton Beach, Florida with her husband, Travis, and daughter, Naomi, who both entertain and inspire her everyday.

Pastor Rachel Wilson is a woman of faith and the Founder and CEO of Girl Talk International.  During this Confidence Conversation, Host Jocelyn Michelle and Pastor Wilson discuss the power of positive affirmations and speaking up for yourself to get the results you deserve.