In this episode, Heidi explores the topic of Perfectionism. (Something she has personally struggled with and is still working on to this day). Heidi shares her thoughts on what perfectionism is, where beliefs around perfection grow from, and how to release the need to be perfect in work and life.

Heidi discusses the unrealistic expectations we put upon ourselves, how this links to thoughts around success and our fear of failure and how these beliefs have stemmed from our most formative years. She ends the episode with some helpful tips to overcome perfectionism, a beautiful mantra for you to repeat and of course the hope you will begin to embrace the art of making mistakes and celebrate imperfection.

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