A short tapping practice for the lifelong habit of putting everyone else first. We gently loosen the fear of disappointing people and make room for your own yes, and your own no.

Find a quiet place to settle, and take a slow breath. There is a part of you that learned long ago to keep everyone else happy, often at your own expense. We are going to gently thank that part, and begin to loosen its grip.

If this resonates and you would like to go deeper, I would love to partner with you and create your own customized journey. Just reach out - [email protected] or fjoin me for Koffee with Kris on Substack https://koffeewithkris.substack.com/

With so much warmth - Kris

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