The Wellness Crossing | Reclaiming wellness of body, mind and soul.

Releasing the Need to Please Others


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Today we're stepping into a conversation about people-pleasing and the cost of investing ourselves in the opinions of others, rather than owning our own voice and what makes us who we are. Our guest, Amy Smith, is sharing her own journey of growing up with a conservative background, but feeling like her view and values were often squashed in her community. She's unpacking what it's looked like to learn own her own voice, embrace her worth and now teach others how to authentically stand in their own truth with grace and kindness. I LOVED this chat and all the guidance Amy brought in today's episode and know that if you, too, have struggled with people-pleasing you're going to walk away with practical advice to change!   For full show notes visit the website.   Connect with me on Instagram | Facebook | Website 
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The Wellness Crossing | Reclaiming wellness of body, mind and soul.By Kami Lingren