This is the time of year when we start looking forward to the next year and what we desire.  In episode 20, we worked through a gratitude exercise to give us some perspective on what 2020 gave us.  In this episode, we will release the standard resolutions that feel like an all-or-nothing pass/fail struggle and set some intentions instead.

Take the time to truly anchor into what you want to feel in your life.  Set intentions without guilt. Soften into yourself and create a more compassionate approach to growth that aligns with what you desire.

Contact Melissa to lock in the Slay Founder Rate for your spot in the Slay Transformation Hub, a brand new membership for next leveling-up your life!

Melissa has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. 

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