Introduction

• Topic Introduction [00:56]

Main Topics

• The Weight We Carry [
• The Spiritual Nature of Release [
• The Illusion of "Should" [
• Rewriting the Story [
• The Body's Memory and Forgiveness [
• The Divine Perspective [
• Moving Forward with Grace [
• Closing [

Additional Resources

• https://healingourgrievinghearts.com/
• https://purpose.healingourgrievinghearts.com
• https://healingourgrievinghearts.com/media
• https://www.facebook.com/kay.fontana