Soulful Practices Podcast

Releasing Trapped Trauma through EFT


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Welcome to Episode 27 of the Soulful Practices Podcast!


Join Michelle Holling-Brooks in this special episode of Soulful Practices Podcast as she shares a transformative masterclass on Emotional Freedom Technique (EFT), recorded during her recent Let’s Talk series. Together, we’ll explore how tapping can unlock deep healing, release trapped trauma, and connect us to our inner wisdom.


In this episode, Michelle delves into:

📌 What EFT tapping is and how it works.

📌 Key additional points to access all major meridians for enhanced healing.

📌 How to create your own tapping “tree” to harness the full power of EFT.


This teaching aligns beautifully with Season 3’s theme of stepping into greater discernment and trusting our inner guidance. EFT helps us sort through the noise within, allowing us to hear and act on our Soul’s truth with clarity.


🎧 Listen now to uncover the healing power of tapping and begin your journey to greater balance and peace.


Resources and Teacher Mentioned

  • Wanting to dive into another tapping resource? Check out one of my past blogs were I help you explore and release hidden fears and block with healing through tapping: https://www.unbridledchange.org/blog/Fear-of-Healing

  • Want to join the Let’s Talk series for free? Sign up here: https://www.unbridledchange.org/lets-talk 


  • ▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.


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        Soulful Practices PodcastBy Michelle Holling-Brooks