This week I am joined by a special guest and soul sister, Ilyse Sugar. Our topic is acknowledging and releasing triggers, something many survivors of trauma live with in an above-average presence in our lives. Listen in as we share and discuss how disconfirmation of the beliefs we carry of who we are and are not.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

This week I am joined by a special guest and soul sister, Ilyse Sugar. Our topic is acknowledging and releasing triggers, something many survivors of trauma live with in an above-average presence in our lives. Listen in as we share and discuss how disconfirmation of the beliefs we carry of who we are and are not. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

This week I am joined by a special guest and soul sister, Ilyse Sugar. Our topic is acknowledging and releasing triggers, something many survivors of trauma live with in an above-average presence in our lives. Listen in as we share and discuss how disconfirmation of the beliefs we carry of who we are and are not.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

Releasing Triggers

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence. Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Releasing Triggers

Releasing Triggers