On this episode Heather and Donnie dissect the idea of Perfectionism. Where does it come from, how does it affect our lives, and what can we do about it? Episode #177

On this episode Heather and Donnie talk about the simplicity of the program of action and how we can get caught in the philosophy, mystical or religiosity of it and forget the simple actions that got us recovered and helped us have a conscious contact. . . Episode #176  

On this episode Heather and Donnie discuss “old ideas” that must be discarded for “new ideas”. Episode #175

On this episode Heather and Donnie discuss their recent trip to South Africa and the lessons they learned about GIVING. Episode #174

On this episode of RR, Heather and Donnie discuss the paradox of life’s pitfalls turning into spiritual windfalls. Episode #173

On this episode of RR, Heather and Donnie discuss the habit of dwelling on the faults of others … a subtle and perverse form of self-satisfaction. Episode #172

On this weeks episode of RR, Heather and Donnie discuss the dangers of harboring anger within, the price that we pay, the harm that we cause, and the solution to be free of anger. Episode #171

No one likes the self-searching, the leveling of our pride and confession of shortcomings, which the process requires for successful consummation. Oh yeah! and there is a solution. Episode #170

Everyone has a story to tell. Our stories can provide inspiration to others, but sharing them can be embarrassing, painful, or even dark at times. How do we step into a new life and a new story to tell? Episode #169

On this episode Heather and Donnie discuss the pitfalls of spending too much time on social media and issue a challenge for everyone! Episode#168