From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Relief


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We are all looking to find relief from our feelings. It seems to be a human mission. It makes sense when we see feelings as a problem but when we see feelings as information, that all changes. It's the ultimate relief. Not having to manage feelings any more. Imagine that!



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham