Experiencing morning sickness and need ways besides ginger to help relieve it? Allison and Brigitte talk about many ways to help you through this unpleasant time in pregnancy. 

Join as we discuss:

• Symptoms and when they occur
• Is morning sickness a protection mechanism
• Supporting your liver
• Nutrition
• Holistic and natural ways to cope
• Selfcare tips

Resources Mentioned:

Gua Sha Instructions

Gua Sha

Boiron Homeopathics

Meditation for Morning Sickness

Sea Bands

Mountain Rose Herbs 

Enviromedica Beef Liver

Guide to out of Hospital Birth use code PODCAST20 for 20% off! 

Looking for more? Check us out on Youtube & visit the blog for show notes and transcript

Connect:

Holistic Birth & Beyond, LLC

Into the Labyrinth Birth Services

Allison- Instagram & Facebook

Brigitte- Instagram & Facebook

Free downloads:

Holistic Birth and Beyond Freebies

Holistic Birth & Beyond’s Spotify

Into the Labyrinth Birth Freebies

Looking for more? Check us out on Youtube & visit the blog for show notes and transcript

Connect:

Holistic Birth and Beyond, LLC

Into the Labyrinth Birth Services

Allison- Instagram & Facebook

Brigitte- Instagram & Facebook