Check out this interview with Kim Koskinen, a mindset coach specialising in boundaries.
This is an area that many Ex JWs struggle with, after spending so long having their lives controlled by other people, many are struggling to break the habit of sacrificing their own needs and wants, ending up being treated poorly as a result.
Topics covered include:
What is the impact of not having healthy boundaries in place?
What even are healthy boundaries anyway?
How can you actually set them for yourself?
How does your having healthy boundaries help to support and empower those around you too?
Claim your complimentary session with Kim HERE
Click here for information about the Ex JW Recovery Program