Today I thought about the reason we get upset or triggered in many life situations and how to manage through by acceptance of what we can not control. The main premise is that it takes control to relinquish control. It's that prayer, "...grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference." Think about it in this context.

Embrace the journey...this is the way 🥂