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Remaining Mentally Healthy During a Pandemic | Kaylor Betts
A pandemic is a very stressful event for individuals and communities, and it’s normal to feel some stress and anxiety. Right now, it's more important than ever to remain mentally healthy. I'm pleased to bring Kaylor Betts from the Mental Wealth Project back to the podcast to discuss his strategies for mental health during the COVID-19 crisis. For those of you that haven't heard Kaylor's story you can check it out in Episode 36.
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By Michael ClarkA pandemic is a very stressful event for individuals and communities, and it’s normal to feel some stress and anxiety. Right now, it's more important than ever to remain mentally healthy. I'm pleased to bring Kaylor Betts from the Mental Wealth Project back to the podcast to discuss his strategies for mental health during the COVID-19 crisis. For those of you that haven't heard Kaylor's story you can check it out in Episode 36.