Passive aggression open aggression and assertive aggression these are the three different types of anger that will refer to in this podcast this evening everybody.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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In this conversation tonight we talked about fixed mindset as well as growth mindset and certain things you can do to change yourself from having to fix mindset to more to a growth mindset and some of the things that you kind of be aware of As you move forward and change your perspective and thinking in any circumstance in your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Tonight episode going details about rubble and what that really means and how you can distinguish the different signs and what to do and what not to do with no situations if you haven't counted it in your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Tonight we had a conversation about self care and my son joined me to talk about his self care and how that really means to him and how very important there really is for his life as we go further in details about this content he started explaining some details about You get upset about things you kind of got a cooled off in meditate.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Tonight topic talk about competitors of the pros and cons with it and also learning how to manage and how to deal with it in a positive factor in the society will be living is so much negativity in the world it's kind of hard to see the good in a lot of things when your society is full of negativity all the time there's a word that I want to add to this cynicism.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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The conversation I was talked about tonight was physical activities then we talked about physical health diet exercises eating healthy dealing with sleep and how much sleep that you should intake during the night to help with your physical health.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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This segment is talking about jealousy and different aspects it talks about the positive of it and the negative of it and what you can do to improve yourself in this podcast I gave you illustrations on how to put nobody's things and change your perspective of life to make a better tomorrow for yourself and your future.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Tonight Topic Mental Health the is spoked on a different disorders as well as deposit aspect of mental health and it talked a little bit about mental health and what you should be aware of and how to pay attention of the warning signs and how that therapy counseling and different mechanism kind of help you navigate through these different things that may be going on in your community or people that you may know in your family.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Just sneak preview of what's to come January 25,2022--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

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Disconnected yourself from people that no longer want you around them.

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