In this episode of the Remember Who You Are Podcast, I sit down with one of the most fascinating and unconventional minds of our time.

Known around the world for his unforgettable performances on screen, Terrence opens up about the experiences that have shaped him far beyond Hollywood.

Together, we explore the journey of an actor, a father, a lifelong student of the universe, and a man whose curiosity has continually led him to question the nature of reality.

This conversation is thoughtful, playful and deeply human. We laugh together, reflect on the importance of humour, explore fatherhood, creativity and purpose, and discuss why remaining curious may be one of the greatest gifts we can give ourselves.

• How acting became a path of personal growth
• The lessons fatherhood has taught Terrence about life and love
• Curiosity, imagination and questioning the nature of reality
• Mathematics, the universe and the patterns that shape our world
• The importance of humour, playfulness and not taking ourselves too seriously
• Creativity as a pathway to self-discovery
• What it means to live authentically in a world full of expectations
• Why meaningful conversations matter now more than ever

More than anything, this is a conversation about being fully human.

Whether you’ve followed Terrence’s acting career for decades or you’re discovering another side of him for the first time, I hope this conversation inspires you to become more curious, more courageous and a little more connected to yourself.

Experience Terrence Howard at the Luminaries Summit, taking place in Croatia from 21–27 September 2026.

This is a unique opportunity to hear from Terrence alongside world-renowned scientists, musicians, innovators, educators and wisdom keepers as we explore the future of humanity, health, creativity and consciousness.

🎟️ Membership passes and event information:
https://luminaries.earth

Terrence Howard is an Academy Award-nominated actor, producer and creative thinker whose career has spanned some of Hollywood’s most celebrated films and television series. Alongside his work in film, he has spent decades exploring mathematics, geometry, creativity and the fundamental patterns of the universe, driven by a lifelong passion for curiosity and discovery.

Learn more about Terrence’s work:
https://terryslynchpin.com

Franko Heke is a musician of Ngāpuhi Māori and Italian descent, known for his signature Future Mantra sound, blending Māori song, haka, mantra, shamanic downtempo, reggae and healing house. Through music, ceremony and conversation, he creates experiences that help people reconnect with themselves, each other and the living world.

Learn more about Franko's work:
https://frankoheke.co

If this conversation resonates with you, please subscribe, leave a comment sharing your biggest insight, and join us for more episodes of

Remember who you are. 💙

Dr. Zach Bush will be appearing at the Luminaries Summit in Croatia from 21–27 September 2026, joining an extraordinary gathering of visionary scientists, artists, entrepreneurs, educators and wisdom keepers on the beautiful Adriatic coast.

This is the very first episode of the Remember Who You Are Podcast, where I’ll be sitting down with every one of our Luminaries Summit headlining presenters to explore the stories, experiences and wisdom that have shaped their lives. My hope is that these conversations give you a deeper connection to the incredible people you’ll experience at the summit—and inspire something meaningful within your own journey.

For my very first episode, I’m deeply honoured to welcome Dr. Zach Bush.

Our conversation moves far beyond medicine and science. Zach reflects on his childhood connection to nature, his journey through modern medicine, and the near-death experience that completely transformed his understanding of life. Together, we explore death and rebirth, pain as a doorway to healing, the difference between knowledge and embodied wisdom, and humanity’s movement towards what Zach calls The Biological Renaissance.

We also dive into our disconnection from the natural world, the incredible intelligence held within the human body, the limitations of machine-centred thinking, and how future gatherings can become spaces for deeper presence, communication and collective transformation.

In this episode we explore:

• Why death may be one of life’s greatest teachers

• The difference between knowledge and embodied wisdom

• Why healing begins when we stop resisting our pain

• Nature as our greatest guide and teacher

• The intelligence of the human body

• The future of humanity and the Biological Renaissance

• Artificial Intelligence versus Biological Intelligence

• How festivals and gatherings are evolving into spaces for deeper transformation

• What it truly means to remember who you are

This was one of the most profound conversations I’ve ever had, and I’m incredibly grateful that Dr. Zach Bush chose to join me for the very first episode of this podcast.

If this conversation speaks to you, I’d love to hear your biggest takeaway in the comments.

🌿 Join Us at the Luminaries Summit

Experience Dr. Zach Bush and an extraordinary lineup of world-renowned speakers, musicians, visionaries and changemakers at the Luminaries Summit, taking place in Croatia from 21–27 September 2026.

🎟️ Membership passes and event information:

https://luminaries.earth/

About Dr. Zach Bush

Dr. Zach Bush is a physician, educator and internationally recognised thought leader working at the intersection of human health, regenerative agriculture, microbiome science and environmental restoration. Through his research and teaching, he inspires millions of people to reconnect with the intelligence of nature and discover a more regenerative future for humanity.

Learn more about Dr. Zach Bush and his work:

https://zachbushmd.com

About Franko Heke

Franko Heke is a musician of Ngāpuhi Māori and Italian descent, known for his signature Future Mantra sound, blending Māori song, haka, mantra, shamanic downtempo, reggae and healing house. Through music, ceremony and conversation, he creates experiences that help people reconnect with themselves, each other and the living world.

Learn more about Franko Heke and join his growing community at:

https://frankoheke.co