I AM BACK!!!!!!!!!!!!!!!!! SEASON 2 IT IS!!!!!!!!!!!!!!!! I am so excited to be back! For season 2 it promises to be a action packed, exciting and encouraging one.

---will be doing it a little differently from time to time---you will be getting to know me a bit more...while still encouraging "us" as we all navigate through life's rough patches. For this season lets all promise ourselves we will try to at least laugh more to keep ourselves from crying because here on Remembering those Minutes, we cry together, laugh together, have fun together and grow together---more importantly, we grow here---nothing is being left out---- the good the bad and the ugly. Everyyytaaaaaang mix up and blend' up over her hunnie!!!!!! and just because we struggle doesn't mean we shouldn't have fun, we all know that all work and no play makes Jill a dull girl and we aren't here for that life and with that said for this episode, the "shenanigans" is real! Join me and my special guest so if you want to know what that is about stay tuned...please stay tuned!

Cheers to a greater season.... let's gooooooooooooooooooooooooooooooooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Find me on Instagram: @rememberingthoseminutes

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Special thanks to Lit by Nats (Natural Hand poured scented candles) who was featured in this podcast episode. Check them out on Instagram: @litbynats or via email: [email protected] for further inquires. also, special thanks to Big Han Edits (Instagram: @bighanedits).

Season 1 is finally over and man it has been a bumpy ride but I made it! The journey hasn't always been easy but there is always something to learn everyday...still not there as yet but I am still growing, still changing, still giving myself grace everyday and everyone should.

Thanks for the love, can't wait for Season 2! xo

Soap won't wash away your shame sis! I struggled and still is am struggling with shame...but I am learning how to be transparent about it...Shame thrives in secrecy...

After a well needed sabbatical...I am back!!!!!! What a gawwwwnnn??!!!!! Hola!!! Bonjour!! Konnichiwa!!! What's up!!????How unu do??? Did you miss me? I missed you all.

 We have so many things to catch up on but...I'm out of hiding so here I am! Let's gooooooo!

Life is truly a journey...the good, the bad and the ugly....it is hard to give thanks in bad times...but I am learning to be grateful regardless...so many persons have nothing...yet they are grateful...so many persons have lips, yet they can't speak...have legs yet they can't they walk. We have so much to be thankful for...are you grateful today?

Your pain may seem overwhelming and  unbearable at the moment, everyday heartache and depression feels permanent to you now. But, there are ways to deal with suicidal thoughts  and feelings and overcome that pain.  Listen to me as I tackle these issues on suicide, we were all made differently but we can all be encouraged-Life is worth living!

"You don't know what I'm going through, you don't know my story."  We all feel pain, we all have scars. Reminiscent of past battles or struggles, these wounds leave behind deep scars. Our scars remind us that, though we were wounded, we’ve been healed...mi have a couple scars...let's talk about them...

There are always going to be people in your life who misunderstand you and people who don’t like you. There will always be people who criticize you, judge you, attack you, and spread rumors about you. When you are misunderstood, you’re going to have a tendency to get in there and defend yourself. When you’re attacked, your tendency is attack back — just like the rest of us. When people criticize you, you want to criticize back. When people insult you, you want to insult them back. Don’t do it! Let them talk! You have two choices. You can defend yourself, or you can let God defend you. Which will it be? Who do you think can do a better job defending you? I doubt it...suh mi mek dem talk!