Prepare to be uplifted! Rachel Frank is a music blogger, entrepreneur in the music industry, coach, breathwork and meditation teacher. In this episode, you'll learn about her journey with music and how mindfulness entered her life. Rachel's authentic and lighthearted approach to life will leave you feeling light and joyful. Make sure to check out Rachel's website and Instagram! 

Rachel's Instagram: https://www.instagram.com/rachelfrank/

Rachel's Website: https://www.therachelfrankexperience.com/

Connect with me: https://www.instagram.com/torey.hill/

Ashae Sundara is also mentioned in this podcast episode. Prepare to feel cracked open in the sexiest way if you choose to follow her on Instagram: https://www.instagram.com/ashaesundara/