So many in our world feel isolated. This can be for so many different reasons and can happen even when we are surrounded by people. How does this happen and what does it create?

We build a wall, isolate ourselves in a safe cave and push others away.

But is it safe in that cave really….. 

Not for everyone.

Because we then become our own worst enemy. We become the threat as we pick up the stick we feared from others, and create a distorted sense of control. 

And after a while doing that we forget why we are worthy of NOT being tortured this way.