I’m currently in Washington, D.C. visiting friends and it feels surreal. I went to university here and am visiting my old stomping grounds. I half expect to run into my younger self on the street because the memories are so visceral. The ghost of young me is present in a way she hasn’t been on previous trips. Maybe it’s because my college friends and I are approaching 20 years of friendship, or because they all have kids of their own and I’m recognizing how much things have changed. Whatever it is, I’m acutely aware of something my spiritual teacher says. More in this week's post.