Join Grant as he speaks about the F word and men. Failure. Something most people fear. What is it? How do we deal with it? How do we face it and still choose what we want to do.

Mentality part 2 finds Grant talking about men, their feelings, coping mechanisms and how to acknowledge you may need to refuel. A great reminder - you are not failing.

Heres the one liner reminder for today's episode: You are going to be okay. Along with some practical strategies and tips to sit with emotions, understand your own mind and how to answer those relentless questions that go around and around in your head.

Join Grant as he speaks to men around mentality- looking at culture, masculinity, emotions and what men are told to feel and to be and how to challenge unhelpful beliefs with new truths that may serve you better. You can be real with self... and look after self.

Join Sally in this episode as she introduces why it's important to be self-reflective, understand your own mind and knowing what makes up your identity - your subconscious foundational beliefs.

The next podcast episode in our May you stay campaign for the month of May is about resources. Where do I start with looking for support services? What if I have tried therapy before and didn't like it? Does therapy even work? What resources are out there for mental health support and therapy around feeling suicidal? This episode will answer these questions and more.

Our next myth to bust around our #mayyoustay campaign across May is whether it's okay to ask if someone is considering suicide. And if you ask, what do you do if they say 'yes'? Exploring responses within this conversation.

Continuing on in our month long #mayyoustay campaign, this episode looks at the myth that people who have decided to suicide can't change their mind. We shatter this myth, and share our experience on working with thousands of suicidal clients, none of them completing suicide. And as usual, ending in a one-liner reminder.

Our annual month-long campaign May you stay runs every May across all our social media platforms. Suicide prevention and life awareness to restore hope, remind people who they are and give people all the options of how to deal with hard stuff and make changes towards a better tomorrow worth staying for. This episode is the intro to our 2019 #mayyoustay campaign.

We are Grant and Sally Harvey, your hosts of the Reminded podcast show 'The One-liner reminder'. Each week we will upload a new episode of about five minutes length, of one main thought and a brief unpacking of that idea or concept, with practical strategies to implement in your real life, that ends with a one-liner reminder. We seek truth, speak truth and offer hope, to understand your own mind and change your life.