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Reminder: This Is Literally Just a Hobby (feat. Gwen Riley)
Gwen Riley joins us on the podcast today to discuss the psychology behind running and to really dig deeper into questions like: "Is my hobby still JUST a hobby?" "How do I disconnect from negative self talk" and "Is running therapy?"
You can follow Gwen on Instagram at @psychedtorun
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By Victoria and Emily
5
1212 ratings
Gwen Riley joins us on the podcast today to discuss the psychology behind running and to really dig deeper into questions like: "Is my hobby still JUST a hobby?" "How do I disconnect from negative self talk" and "Is running therapy?"
You can follow Gwen on Instagram at @psychedtorun
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