My Healing Guide

Reminder to Embrace Presence | Stop Avoiding Being Present


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The title is as simple as that. 


Most times we are avoiding being present because of (fill in your reason), and yet when we doooooo slooooowwwww downnnnnnn-- life figures itself out and YOU feel a tad bit better. 


How can you be present in THIS moment alone? How can you be present in the next 20 minutes of your life? 


More on this in this short episode of The Dove Take Flight (mini pod episode series)

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

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My Healing GuideBy Autumn