Episode 196. Removing Overwhelm & Busyness As Barriers To Weight Release

One of the most common struggles women face is the feeling of overwhelm and to me, this feeling has grown stronger as I aged.

I have uncovered a genetic reason for my experience with overwhelm and difficulty prioritizing my daily tasks, but I have also uncover a deep and profound meaning to overwhelm, which has helped me overcome it and I share it all with you in today's episode! 

  

Listen now to learn…  

• The meaning behind overwhelm and what it can tell you
• How to uncover is overwhelm is one of your hidden weight loss saboteurs
• What busy actually means and how to reframe it
• My strategy for removing overwhelm as a block to getting to my goals

 

Get Started Below:

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
• Get Juliana's book 'Release' in audiobook & e-book bundle
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