Beyond the Diet

Removing the barriers to love

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Hello lover. Come in.


If you've found your way to this episode, something in you is ready to look at the wall. The one between you and the love you came here for. Audrie and I are so glad you're here.

You're three months into something new and the same conversation has just shown up. The one you remember from the last one. And the one before that.

This week we're talking about love. The kind that doesn't come from someone else completing you. The kind Rumi was pointing at when he wrote that your work is not to seek love, but to remove the barriers within you that keep love out.

In this episode we explore:

  • Why "you complete me" is the most expensive line Hollywood ever sold us
  • The Rumi teaching that changes how you look at every relationship you've had
  • Why the perfect partner shows up to mirror your unhealed places, not to rescue you from them
  • A Course in Miracles, forgiveness, and the suitcase of grievances we drag from one relationship to the next
  • David Hawkins, the hierarchy of energy, and what it means to vibrate at the level of love
  • Maslow's self-actualisation and what the 1% are actually doing differently
  • How removing the barriers to love changes your friendships, your family and the way you move through your week, not just your romantic life

    • Underneath all of it is one quiet thing. Love isn't something you find. Love is something you stop blocking.

    ...more
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    Beyond the DietBy Yoga to Transform