Join me in todays episode as I discuss cultural trends, where insecurities come from, and the entertainment industry.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every time it was ride or die, I done died. Join me in todays episode as I discuss why you need to stop being loyal to your past!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talk about when the plans change. Have you ever wanted something so bad but one day realized you may not want it as bad as you once did? Join me in todays episode as I discuss pivoting, when plans change and dreams deferred. 🦋

Sharing some of my greatest mistakes.

You don’t know sunshine until you’ve experienced rain. Join me in today’s episode as we talk about opportunist. Click the link to purchase my new book Seasons and venture on my journey to self healing with me🦋Seasons https://www.amazon.com/dp/B088BHJMRY/ref=cm_sw_r_cp_api_glt_fabc_VZ4WM0WFGW5FA14DQK9Q

When your wealth is internal, you can’t put a price on it! Join me in today’s episode as I discuss the cost of compromise.

No. I will not eat 300g of powder that my body probably can’t digest, which will sit on my lungs and clog my arteries. Have you read the FDA recalls? Same. It’s about thousands of pages long and it’s updated DAILY. Health is the goal. Join me in todays episode as I discuss the hyper-sexuality towards black women.

Key take always: - emotional regulation is needed for your healing. - healing is intentional - when others are spiteful in intention, you will never truly know because we don’t know the hearts of people, only God. Vengeance isn’t yours and it’s negative roots in your spirit won’t help you. - let the pain transform you. Join me in todays episode as I discuss seasons of pain.🦋 nonprofit mentioned in this episode: https://linktr.ee/TheLoveLandFoundation 🤝 My book Seasons: Seasons https://www.amazon.com/dp/B088BHJMRY/ref=cm_sw_r_cp_api_glt_fabc_1PK8PF2PANJ7K7PCB1XZ

Sigh. I did not add an additional episode to this podcast introduction, but it is my hope that this brings forward some insight.

Join me in today’s episode as we talk about personal growth, change and growing older. 🦋