What are the happiness hormones and how that knowledge can help you understand yourself and help you have a more balanced and joyful life. One of my favorite sayings is that the true technology is in fact our bodies, as opposed to that faulty smartphone that we have been ever increasingly been forced to depend on.
For the full article on happiness hormones:
https://www.therachelzproject.com/post/are-your-happiness-hormones-being-hijacked
For more about MACA being a hormone harmonizer for your body:
https://www.sacredsomaalchemy.com/post/maca-as-a-hormone-harmonizer-and-benefits-to-your-body
For Formula 3, which is the hormone harmonizer:
https://www.sacredsomaalchemy.com/product-page/formula-3-soma-supplement
More Rachel Z Project Episodes:
https://podcasters.spotify.com/pod/show/rachel-z-project