Madeline Eyer & Deb Dutcher feel that making New Year’s resolutions can just set you up for failure. Why not try something different? Check out this podcast to hear their ideas for a fabulous New Year.

Minimize travel upset with tips from two experienced world travelers. Learn the tricks that can keep you healthy and reduce downtime from illness or exhaustion.

The holidays can be stressful. Madeline Eyer and Deb Dutcher share some quick tips to help overcome the overwhelm of too much to do and too little time. Learn how to say "no" gracefully and create meaningful experiences for those on your list.

Water – how much do you need and why?  How do you make sure you are not damaging the environment with your choices? And what’s the best water to help your body detoxify aluminum? Madeline Eyer and Deb Dutcher discuss all this and more.

Do you carve out time for yourself every single day? Contrary to popular belief, self-care is not selfish. Learn how to build critical self care into every day using the boundary sandwich to say no with love.

Get some great tips to stay moving, at all ages, even with constraints or limitations. Learn how important daily movement is and how to incorporate it into your life.

This week Madeline Eyer and Deb Dutcher talk about how eating sugar doesn’t have to be frightening if you know what kind and how much.

Madeline Eyer and Deb Dutcher help you uncover where toxins may be lurking in your home and what to do about it. 

Your skin is your largest organ and absorbs everything you put on it. Toxic chemicals add burden to your body’s toxic clearing systems. In this podcast Madeline Eyer and Deb Dutcher share how to avoid hidden toxins in cosmetics and toiletries. 

Madeline Eyer and Deb Dutcher reveal some of the hidden toxins that may very likely be lurking in your kitchen and ways to avoid them.