Positively Real Podcast

Renewal and Resilience: Embracing Spring’s Lessons


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🌸 Happy Spring! 🌸

In honor of the beginning of spring, today’s episode focuses on embracing the lessons we can learn from the transformation of nature during this season. 

Winter is a time to reflect, go inward, hibernate, and set intentions for the year to come.

Whereas spring brings new energy and can act as a catalyst for personal and professional renewal and growth.

Join me for today’s episode where we’ll discuss:

  • The three phases of spring and how they apply to your life
    • Awakening
    • Growth
    • Blossoming
    • A spring cleaning for your soul
    • The opportunity for balance that the equinox brings
    • How to set intentions for renewal and growth

      We’ll wrap up the episode with a session of grounding breathwork and meditation for entering spring.

      Connect with Brittny:
      Instagram: @brittnyking_
      Website: www.brittnyking.com
      Email: [email protected]

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      Positively Real PodcastBy Brittny King

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