In this episode of the Life Coach Lounge, Angela, Lisa, and Emily discuss the importance of self-coaching and the power of thoughts in shaping our experiences. They explore how our thoughts influence our emotions and actions, emphasizing the need to take our thoughts captive. The conversation delves into practical tools for managing thoughts, including journaling and thought downloads, and highlights the significance of power thoughts in creating a fulfilling life. The hosts share personal insights and encourage listeners to be mindful of their thoughts and emotions.

Connect with us:

Angela: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

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Emily: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠

Lisa: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠

life coaching, self-coaching, thoughts, emotions, personal development, mindfulness, coaching model, mental health, gratitude, abundance