Renovating U & Me

Renovating U & Me

By Denise Recker, Alexander BodineFiction
Download on the App Store

Renovating U & Me episodes

  • What we Confront we Conquer

    How many of us want to get to the victory lap of our healing so we can joyfully say,  “yes I beat it!” I think if we’re honest.. it would be everyone! However, in order to heal, we must confront the lies of the enemy!

    In this episode, Denise shares with us that the victory comes in realizing you are not your past. It doesn’t define us but it has certainly influenced our choices and behaviors that we face! So how do we go from the confronting phase of healing to the conquering phase of the victory lap..take a listen!

    31 min
  • What we Confront we Conquer

    How many of us want to get to the victory lap of our healing so we can joyfully say,  “yes I beat it!” I think if we’re honest.. it would be everyone! However, in order to heal, we must confront the lies of the enemy!

    In this episode, Denise shares with us that the victory comes in realizing you are not your past. It doesn’t define us but it has certainly influenced our choices and behaviors that we face! So how do we go from the confronting phase of healing to the conquering phase of the victory lap..take a listen!

    31 min
  • Can I Move on from my Past?

    Do you find yourself rehearsing these thoughts over and over, I can't seem to get it right?  Why do others seem like they're together and I'm not?  Why doesn't someone love me? Why don't I feel safe with my parents or caregivers?  Why were the people who were there to protect me the ones I ended up needing to protect myself from? 

    These are some of the questions Denise found herself asking. 

    She always kept going and trying her best to keep moving forward. Perhaps you relate to her.  You find yourself moving and circling back to the same place. So how do you take the steps to begin to walk out of this repetitive cycle and into the life God has destined you to live? Listen to this episode to find out!


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    31 min
  • Can I Move on from my Past?

    Do you find yourself rehearsing these thoughts over and over, I can't seem to get it right?  Why do others seem like they're together and I'm not?  Why doesn't someone love me? Why don't I feel safe with my parents or caregivers?  Why were the people who were there to protect me the ones I ended up needing to protect myself from? 

    These are some of the questions Denise found herself asking. 

    She always kept going and trying her best to keep moving forward. Perhaps you relate to her.  You find yourself moving and circling back to the same place. So how do you take the steps to begin to walk out of this repetitive cycle and into the life God has destined you to live? Listen to this episode to find out!


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    31 min
  • I am Only as Good as I Perform

    In Today’s episode we finish the conversation with Beth about a lie that she believed about herself. She discusses the steps that she took to conquer the belief that people will love you only if you please them.  She learned over time to become a performer to gain approval. 

    The toxic thread of performance has woven itself into almost every fabric of people’s lives. Getting free is possible and life changing, but it takes intentional recognition and desire to change. Listen in and hear how God restored her identity as she partnered with Him in her healing.


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    34 min
  • I am Only as Good as I Perform

    In Today’s episode we finish the conversation with Beth about a lie that she believed about herself. She discusses the steps that she took to conquer the belief that people will love you only if you please them.  She learned over time to become a performer to gain approval. 

    The toxic thread of performance has woven itself into almost every fabric of people’s lives. Getting free is possible and life changing, but it takes intentional recognition and desire to change. Listen in and hear how God restored her identity as she partnered with Him in her healing.


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    34 min
  • Pushing Past The Performance Mindset

    Did you know if you Base your self-worth on how well you are performing for the day it is a recipe for disaster. That foundation will crumble underneath you! Performance based living will condition you to be a constant doer. You will only do, without knowing how to just be.

    The healing and freedom process begins with establishing a new source for affirmation and worth.
    How do you gain a sense of validation? 

    What gives you your sense of worth?

    In Today’s episode we talk to Beth about a lie that she believed about herself which is “I am only as good as I perform” This false identity left her always striving to do more and be more which left her empty and exhausted! Fortunately the story doesn’t end there. Beth learned how to identify, confront and conquer this lie. Listen in and hear how God restored her performance identity as she partnered with Him in her healing.


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    38 min
  • Pushing Past The Performance Mindset

    Did you know if you Base your self-worth on how well you are performing for the day it is a recipe for disaster. That foundation will crumble underneath you! Performance based living will condition you to be a constant doer. You will only do, without knowing how to just be.

    The healing and freedom process begins with establishing a new source for affirmation and worth.
    How do you gain a sense of validation? 

    What gives you your sense of worth?

    In Today’s episode we talk to Beth about a lie that she believed about herself which is “I am only as good as I perform” This false identity left her always striving to do more and be more which left her empty and exhausted! Fortunately the story doesn’t end there. Beth learned how to identify, confront and conquer this lie. Listen in and hear how God restored her performance identity as she partnered with Him in her healing.


    Be apart of Renovating U's exclusive community where you can connect and be guided by like-minded people. JOIN THE COMMUNITY NOW! https://www.renovatingu.com/community/

    38 min

About Renovating U & Me

From the publisher's feed

A podcast that opens up conversation on the structure of our emotionality house. We address your toxic mindset that keeps you stuck in destructive cycles and how you can try to learn to build a…