In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover 
<ul>
 <li>Stress</li>
 <li>Volume</li>
 <li>Movement Qualities</li>
 <li>Implementing Olympic Lifts</li>
</ul>
Check out Coach Waxman on IG @<a href="instagram.com/the_sean_waxman" target="_blank" rel="noopener noreferer">the_sean_waxman</a>

In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover Stress Volume Movement Qualities Implementing Olympic Lifts Check out Coach Waxman on IG @the_sean_waxman

In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover 
<ul>
 <li>Stress</li>
 <li>Volume</li>
 <li>Movement Qualities</li>
 <li>Implementing Olympic Lifts</li>
</ul>
Check out Coach Waxman on IG @<a href="instagram.com/the_sean_waxman" rel="noopener noreferrer">the_sean_waxman</a>

Rep By Rep Strength #46: Featuring Sean Waxman

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength #46: Featuring Sean Waxman

Rep By Rep Strength #46: Featuring Sean Waxman