Rep By Rep Strength

In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally talking about Olympic lifting derivatives.

In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover

Check out Coach Waxman on IG @the_sean_waxman

In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.

Check out James on Instagram by clicking the link below

https://www.instagram.com/strongman_archaeology/

For more from Dynamic Human Performance be sure to visit https://dynamichp.net/

In this episode of the Rep by Rep Strength Podcast,  I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following

• Sport performance 
• Training volume
• Training intensity
• Monitoring fatigue

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In this episode of the Rep by Rep Strength Podcast,  I discuss the following:

• My daughter's check up
• Delayed gratification
• Discomfort now to decrease likelihood of problems

Click Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast,  I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:

• Our time at Ball State
• Strongman Training
• Everyday maxes
• Long term training

Click Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast,  I discuss the following:

• Keeping clients focused on their goals
• Connecting people with information
• The right information at the right time

Click Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:

• Olympic lifting variations
• Programming vs. periodization
• Why strength matters
• Monitoring

In this episode of the Rep by Rep Strength Podcast, I discuss the following:

• The "softer" skills of coaching that are often overlooked
• Meeting people where they're at
• Training as a means to an end

In this episode of the Rep by Rep Strength Podcast, I discuss the following:

• New certification
• Presentations
• Meeting with other HPO staff