In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Olympic lifts</li><li>Trap bar jump shrugs</li><li>Bar velocity </li><li>Lifting progressions</li></ul>  <a href='https://travisbarrett.com/strength'>Click here to join The Strength Circle</a>

In this episode of the Rep by Rep Strength Podcast, I discuss the following:Olympic liftsTrap bar jump shrugsBar velocity Lifting progressions Click here to join The Strength Circle

In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Olympic lifts</li><li>Trap bar jump shrugs</li><li>Bar velocity&nbsp;</li><li>Lifting progressions</li></ul>&nbsp; <a href="https://travisbarrett.com/strength" rel="noopener noreferrer">Click here to join The Strength Circle</a>

Rep By Rep Strength Podcast #16: Featuring Coach Stewart Young

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #16: Featuring Coach Stewart Young

Rep By Rep Strength Podcast #16: Featuring Coach Stewart Young