In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Waiting for things to be perfect</li><li>"Life Deloads"</li></ul><a href='http://travisbarrett.com/strength'>Click Here to Join The Strength Circle</a><a href='https://www.buymeacoffee.com/travisbarrett'> </a>

In this episode of the Rep by Rep Strength Podcast, I discuss the following:Waiting for things to be perfect"Life Deloads"Click Here to Join The Strength Circle

In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Waiting for things to be perfect</li><li>"Life Deloads"</li></ul><a href="http://travisbarrett.com/strength" rel="noopener noreferrer">Click Here to Join The Strength Circle</a><a href="https://www.buymeacoffee.com/travisbarrett" rel="noopener noreferrer"> </a>

Rep By Rep Strength Podcast #28: Stay the Course

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #28: Stay the Course

Rep By Rep Strength Podcast #28: Stay the Course