In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Mastering the basics</li><li>Simplicity before complexity</li></ul><a href='https://www.patreon.com/strengthcircle'>Click Here to Join the Strength Circle Patreon Channel</a>

In this episode of the Rep by Rep Strength Podcast, I discuss the following:Mastering the basicsSimplicity before complexityClick Here to Join the Strength Circle Patreon Channel

In this episode of the Rep by Rep Strength Podcast, I discuss the following:<ul><li>Mastering the basics</li><li>Simplicity before complexity</li></ul><a href="https://www.patreon.com/strengthcircle" rel="noopener noreferrer">Click Here to Join the Strength Circle Patreon Channel</a>

Rep By Rep Strength Podcast #35: Basics

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #35: Basics

Rep By Rep Strength Podcast #35: Basics