In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:<ul><li>Olympic lifting variations</li><li>Programming vs. periodization</li><li>Why strength matters</li><li>Monitoring</li></ul>

In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring

In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel &amp; I discuss the following:<ul><li>Olympic lifting variations</li><li>Programming vs. periodization</li><li>Why strength matters</li><li>Monitoring</li></ul>

Rep By Rep Strength Podcast #40: Dr. Tim Suchomel

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #40: Dr. Tim Suchomel

Rep By Rep Strength Podcast #40: Dr. Tim Suchomel