In this episode of the Rep by Rep Strength Podcast, I sit down biomechanics expert, Mike Lawrence where we take a deeper dive in the world of accommodating resistance.

Michael Lawrence is an Assistant Teaching Professor in the Department of Physical Therapy and the Manager of the Motion Analysis Laboratory (MAL). He oversees day to day operations and mentors both undergraduate and graduate student research in the MAL. He also teaches Kinesiology to the first year DPT students.

His personal research interests include the mechanics of various strength training exercises, strength and conditioning, and the neuromuscular control of movement.

Outside of UNE, he is a competitive powerlifter and holds an Professional total in the 275lb weight class. His best lifts are: 825 lbs squat (925 lbs equipped), 500lbs bench (661 lbs equipped), and a 710 lbs deadlift.

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