In this episode of the Rep by Rep Strength Podcast, I briefly cover athlete readiness and how to utilize it within your training. <a href='https://travisbarrett.com/strength'>Join the Strength Circle</a>

In this episode of the Rep by Rep Strength Podcast, I briefly cover athlete readiness and how to utilize it within your training. Join the Strength Circle

In this episode of the Rep by Rep Strength Podcast, I briefly cover athlete readiness and how to utilize it within your training. <a href="https://travisbarrett.com/strength" rel="noopener noreferrer">Join the Strength Circle</a>

Rep By Rep Strength Podcast #7: Readiness DUP

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #7: Readiness DUP

Rep By Rep Strength Podcast #7: Readiness DUP