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Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got t... more
FAQs about Rep, Rant, Repeat:How many episodes does Rep, Rant, Repeat have?The podcast currently has 24 episodes available.
August 20, 2026Your Vacation Workout Doesn't Need To Be Good | HomeGymCon, House Hunting and Hotel Gyms EP 23Jason shares his insights from HomeGymCon 2026, travel experiences, and thoughts on home gym setups versus hotel gyms, emphasizing the importance of practicality and enjoyment in workouts.Outline(0:00) Intro(3:03) HomeGymCon 2026(14:46) House Hunting(17:20) Traveling with a Home Gym Brain...more30minPlay
July 24, 2026ATX Is Finally Here, Dialed Motion Rack Mounted Pec/Rear Delt Fly Lateral Raise... And Home Gym Season Is Heating UpIn this episode, Jason discusses the latest in home gym equipment, platform updates, and upcoming events like HomeGymCon. He shares insights on gym equipment, platform features, and industry trends, making it a must-listen for fitness enthusiasts....more59minPlay
July 14, 2026I'm Back, HomeGymCon is Almost Here, and the Internet is Still Weird | EP21Outline00:00 Life updates and upcoming HomeGymCon00:48 Traveling to London and taking a fitness break01:18 Traveling with a nut allergy and learning key phrases02:10 Using AI apps and YouTube for language learning03:31 Confidence in foreign language interactions04:28 Handling language barriers and reactions05:50 Reflections on language learning and travel experiences06:47 Travel notes and gear considerations07:15 Portability of fitness equipment during travel09:08 Using Firefly Recovery for blood flow and recovery11:54 Review of Firefly Recovery vs compression socks13:23 Discovering a new interest in soccer and World Cup14:36 Excitement for Home Gym Con and new equipment15:35 Trying out Titan's standing hip thrust machine16:08 Interest in GMW D version 8 machine17:42 Updates on Temple of QuadSend and improvements19:07 Discussion on equipment setup time and efficiency20:01 Commentary on home gym equipment sharing and creativity22:07 Workout programming and setup considerations23:24 Setup time and workout efficiency debate28:00 Home Gym Radar and gym spotlight updates29:18 New tools and apps for gym planning and organization31:02 Submitting your gym for spotlight feature31:52 Legal update on Gluck vs Vulcan lawsuit34:10 Humorous story about head between machine cams36:07 Home Gym Con details and booth expectations...more34minPlay
June 11, 2026Your Home Gym Has Too Many Options and Your Training Probably Suffers as a Result | EP 20In this episode, Jason from explores the concept of strategic minimalism in home gyms, the impact of equipment choices on workout quality, and the ethics of content use in the fitness community. He shares insights from his gym setup, community spotlights, and personal reflections on gym design and content creation....more45minPlay
May 27, 2026The Home Gym Space is Getting Weird. Ep | 19This episode offers a spontaneous look into the current state of the home gym world, covering new equipment, marketplace trends, clone wars, and personal insights on gym space management and longevity....more42minPlay
May 14, 20268 HomeGymCon Vendors We Forgot to Mention PLUS the Companies Who Are NOT Going, But Should Be! EP |18This episode covers the latest in home gym setups, vendor insights for HomeGymCon, and the debate on training at commercial gyms. It features a detailed gym tour, vendor highlights, and community engagement tips....more54minPlay
April 29, 2026The HomeGymCon Vendor Preview w/Secret Guest Host- Who Are These Companies?!? | EP 17Get Tickets: https://bit.ly/3IHA23g...more3h 22minPlay
April 02, 2026I Don't Think I'm a "Home Gym Guy" AnymoreIn this episode, MWPiG explores the evolution of home gyms, the balance between necessity and luxury, and shares insights on gym equipment, space optimization, and personal training philosophies....more39minPlay
March 14, 2026Why the War in Iran Could Make Your Home Gym More Expensive RRR | EP15Chapters00:00 Introduction: Why geopolitics matter to home gym owners00:08 Historical context: Steel prices during COVID-19 pandemic00:32 The Iran conflict and its impact on energy and shipping lanes03:57 How steel production uses energy and how conflicts increase costs07:43 Iran as a major steel exporter and the implications of sanctions08:32 How rising steel and shipping costs can affect gym equipment prices10:28 The timeline of price increases from global events to consumer impact11:51 Demand for home gyms during conflicts and economic uncertainty12:40 Opportunities in the used gym equipment market during price hikes13:53 Product review: Track Fitness's new adjustable pull bar15:43 Final thoughts: Building your gym smartly amidst global uncertainties17:36 Conclusion: Stay informed and build your home gym wisely...more19minPlay
March 02, 2026I Ripped Out My Stall Mats... Was It a Mistake? RRR | EP 14In this episode, Jason talks through his recent switch from stall mats to rolled rubber flooring in his home gym, breaking down the installation process and what he learned along the way. He also shares updates on the upcoming HomeGymCon and why the event continues to highlight the strength of the home gym community. The episode includes a community spotlight featuring a listener’s gym, showcasing the creativity and variety within the space, plus a product spotlight on a new lateral raise machine and what it could offer home gym owners....more1h 4minPlay
FAQs about Rep, Rant, Repeat:How many episodes does Rep, Rant, Repeat have?The podcast currently has 24 episodes available.