Are gym equipment prices on the rise?? Probably, but what does that mean for us?? Also we start to prep you for a BIG supporting member gift coming this spring!

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• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

Do you want to know the secret to selling out a lifting event in South Dakota in one day to 155 lifters?! We figured you did. We also dive deep into our current training updates!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us...

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

2025 is almost over so we had to get in one more call in show! We took questions from a bunch of listeners. There was some good silly goose questions as well as some serious goose topics.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't yet, please check out all the new items and sales from our Black Friday drop!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another week at the office.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!