In this episode, I talk with therapist Malisa Hepner about the weight of childhood trauma—how it lingers, how it shapes who we think we are, and what it takes to begin healing. We explore what it really means to reparent ourselves, the messy process of learning to love the parts of us we were taught to hide, and how astrology can help make sense of our stories.

Malisa speaks with so much honesty and heart about the work she’s done for herself and the people she helps. If you’ve ever felt stuck in patterns you can’t explain, or wondered where the pain even started—this one’s for you.

Connect with Malisa : 
https://linktr.ee/Mdhepner

Connect with Us: 

• Follow us on Instagram: ⁠@MentallyABadass⁠
• Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
• Check out our clothing line: ⁠www.mentallyabadass.com⁠
• Call Us!  407-282-2346
• Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 

We would love your support!
 
https://buymeacoffee.com/mentallyabadass


Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!